Ben Palmer has lived in Maryland his whole life and currently spends his days working as a health care journalist. He also previously wrote for and was a site expert for the FanSided blog The Baltimore Wire and currently works as managing editor at Pitcher List where he writes about fantasy baseball.

Ben Palmer

Orioles Analyst

Ben Palmer has lived in Maryland his whole life and currently spends his days working as a health care journalist. He also previously wrote for and was a site expert for the FanSided blog The Baltimore Wire and currently works as managing editor at Pitcher List where he writes about fantasy baseball.

An auxiliary member of the MMAJA, Bob used to run the baseball blog ‘The Oriole Report’ before transitioning to podcasting about movies, TV, Video Games, and MMA. ‘The Redbox Report’ movie podcast was started in 2013 followed by ‘The Redbelt Report’ MMA podcast in 2016. In 2018 they were merged into ‘Phelan to Communicate’, a podcast that can be found on iTunes and his blog. Bob has also written for Konsume.com and BaltimoreSportsReport.com and delivers mail for a living in Baltimore County. Co-Host of The Verge.

Bob Phelan

BSL Analyst

An auxiliary member of the MMAJA, Bob used to run the baseball blog ‘The Oriole Report’ before transitioning to podcasting about movies, TV, Video Games, and MMA. ‘The Redbox Report’ movie podcast was started in 2013 followed by ‘The Redbelt Report’ MMA podcast in 2016. In 2018 they were merged into ‘Phelan to Communicate’, a podcast that can be found on iTunes and his blog. Bob has also written for Konsume.com and BaltimoreSportsReport.com and delivers mail for a living in Baltimore County. Co-Host of The Verge.

Born and raised in Baltimore, Chris has been a local sports fan his whole life. His first love was the Orioles, thanks in large part to his grandfather–but ever since the Ravens arrived, football has been his passion. By day, Chris works as a Medical Writer supporting the National Institutes of Health. He now lives in Sykesville with his wife and two daughters.

Chris Worthington

Ravens Analyst

Born and raised in Baltimore, Chris has been a local sports fan his whole life. His first love was the Orioles, thanks in large part to his grandfather–but ever since the Ravens arrived, football has been his passion. By day, Chris works as a Medical Writer supporting the National Institutes of Health. He now lives in Sykesville with his wife and two daughters.

Hi there! My name is Jalon Dixon, but most people just call me Jay. As an aspiring, young sports writer and podcaster, I enjoy discussing sports (mainly basketball and football) and sharing my knowledge with others. Growing up right in the middle of Towson University, Morgan State, Goucher College and others, I have gotten the chance to learn so much about a handful of the different athletic teams that thrive here in Baltimore. I want to be the voice of local fans and teams that may not get the same spotlight as others, but still play a big part in our everyday lives. My motto is “Always Embrace Conversation,” so if you ever want to give me feedback on a piece or even just have a friendly sports debate, feel free to email me! Hope you enjoy my work and maybe even learn something along the way.

Jalon Dixon
BSL Analyst

Hi there! My name is Jalon Dixon, but most people just call me Jay. As an aspiring, young sports writer and podcaster, I enjoy discussing sports (mainly basketball and football) and sharing my knowledge with others. Growing up right in the middle of Towson University, Morgan State, Goucher College and others, I have gotten the chance to learn so much about a handful of the different athletic teams that thrive here in Baltimore. I want to be the voice of local fans and teams that may not get the same spotlight as others, but still play a big part in our everyday lives. My motto is “Always Embrace Conversation,” so if you ever want to give me feedback on a piece or even just have a friendly sports debate, feel free to email me! Hope you enjoy my work and maybe even learn something along the way.

Jamie has been a Baltimore sports fan since he can remember. He grew up in Gwynn Oak and currently resides in Hampstead with his wife and 2 kids. He graduated from UMBC with a Bachelor of Arts in History. He’s currently employed at Verizon Communications in Hunt Valley.

Jamie Sieck

Ravens Analyst

Jamie has been a Baltimore sports fan since he can remember. He grew up in Gwynn Oak and currently resides in Hampstead with his wife and 2 kids. He graduated from UMBC with a Bachelor of Arts in History. He’s currently employed at Verizon Communications in Hunt Valley.

Jason B. Hirschhorn is an award-winning sports journalist and Pro Football Writers of America member. He has bylines at NFL.com, SB Nation, Sports Illustrated, and other outlets.

Jason Hirschhorn
Ravens Analyst

Jason B. Hirschhorn is an award-winning sports journalist and Pro Football Writers of America member. He has bylines at NFL.com, SB Nation, Sports Illustrated, and other outlets.

Joe Lucia has been covering sports media since 2011, and is a fan of the Ravens, Braves, and Manchester City. He was born and raised in Harrisburg, PA, but now makes his home in southern California with his wife.

Joe Lucia

Sports Media Analyst

Joe Lucia has been covering sports media since 2011, and is a fan of the Ravens, Braves, and Manchester City. He was born and raised in Harrisburg, PA, but now makes his home in southern California with his wife.

Rose Katz is a recent graduate of the University of Maryland’s journalism school, where she worked for The Diamondback as the online managing editor and a sports blogger. As a student, she spent almost all of her time on campus in The Diamondback’s newsroom or at Xfinity Center, Ludwig Field and Maryland Stadium. Rose gained intern experience with the Mid-Atlantic Sports Network (MASN).

Rose Katz
BSL Analyst

Rose Katz is a recent graduate of the University of Maryland’s journalism school, where she worked for The Diamondback as the online managing editor and a sports blogger. As a student, she spent almost all of her time on campus in The Diamondback’s newsroom or at Xfinity Center, Ludwig Field and Maryland Stadium. Rose gained intern experience with the Mid-Atlantic Sports Network (MASN).

I started this journey as a writer in 2012, establishing my brand Fan-i Sports, which stands as a multi-media sports brand based out of Baltimore, Maryland. I wrote articles, opinionated columns, developed hip-hop compilation mixtapes, and everything else I could use to communicate in the steady changing (and crowded) world of sports media. From there, I built a small following, which allowed me to turn Fan-i Sports into a legit company in the state of Maryland, leading to my career as a sports journalist.

Kendall Hilton
BSL Analyst

I started this journey as a writer in 2012, establishing my brand Fan-i Sports, which stands as a multi-media sports brand based out of Baltimore, Maryland. I wrote articles, opinionated columns, developed hip-hop compilation mixtapes, and everything else I could use to communicate in the steady changing (and crowded) world of sports media. From there, I built a small following, which allowed me to turn Fan-i Sports into a legit company in the state of Maryland, leading to my career as a sports journalist.

Kyle J. Andrews is a 2018 University of Baltimore and Mount Saint Joseph High School graduate, along with former sports reporter for the Centre Daily Times in State College, Pa., the Baltimore Sun Media Group, 105.7 The Fan, Baltimore Beatdown, and Fox Sports 1340 AM. He has covered the Orioles, Ravens, high school sports in the Baltimore area and Central Pennsylvania, minor league baseball, Penn State and Maryland athletics and more.

Kyle Andrews
Ravens Analyst

Kyle J. Andrews is a 2018 University of Baltimore and Mount Saint Joseph High School graduate, along with former sports reporter for the Centre Daily Times in State College, Pa., the Baltimore Sun Media Group, 105.7 The Fan, Baltimore Beatdown, and Fox Sports 1340 AM. He has covered the Orioles, Ravens, high school sports in the Baltimore area and Central Pennsylvania, minor league baseball, Penn State and Maryland athletics and more.

Luke Rollfinke is a student at Vanderbilt where he is pursuing a career in sports journalism. A recent graduate from the Friends School of Baltimore, Luke has spent his entire childhood in Charm City and is a devoted Orioles fan. In the past, he has written for SB Nation and has worked closely with Ravens columnist John Eisenberg. From nights at Camden Yards to Sunday afternoons watching NFL Redzone, Luke eats, sleeps, and breathes sports. He is excited to bring his perspective to BSL.

Luke Rollfinke
BSL Analyst

Luke Rollfinke is a student at Vanderbilt where he is pursuing a career in sports journalism. A recent graduate from the Friends School of Baltimore, Luke has spent his entire childhood in Charm City and is a devoted Orioles fan. In the past, he has written for SB Nation and has worked closely with Ravens columnist John Eisenberg. From nights at Camden Yards to Sunday afternoons watching NFL Redzone, Luke eats, sleeps, and breathes sports. He is excited to bring his perspective to BSL.

Matt has lived in Maryland his entire life and is a graduate of Calvert Hall and Towson University. has always been an avid Baltimore sports fan. Since 2007, he has been writing and talking about Baltimore sports, especially the Ravens. His work has appeared on Ravens Gab, Russell Street Report, and he currently co-hosts a podcast “The Blitz- A Ravens podcast” with Brent Harris.

Matt Jergensen

Ravens Analyst

Matt has lived in Maryland his entire life and is a graduate of Calvert Hall and Towson University. has always been an avid Baltimore sports fan. Since 2007, he has been writing and talking about Baltimore sports, especially the Ravens. His work has appeared on Ravens Gab, Russell Street Report, and he currently co-hosts a podcast “The Blitz- A Ravens podcast” with Brent Harris.

Matthew Kory is a Orioles / MLB Analyst for BSL. He has covered baseball professionally for The Athletic, Vice Sports, Sports On Earth, FanGraphs, and Baseball Prospectus. He lives in Portland, Oregon with his wife, two boys, and his cats, Mini Squeaks and The President. Co-Host of The Warehouse.

Matthew Kory

Orioles Analyst

Matthew Kory is a Orioles / MLB Analyst for BSL. He has covered baseball professionally for The Athletic, Vice Sports, Sports On Earth, FanGraphs, and Baseball Prospectus. He lives in Portland, Oregon with his wife, two boys, and his cats, Mini Squeaks and The President. Co-Host of The Warehouse.

Born in Baltimore, Mike had long been drawn to sports of all kinds. Growing up watching Cal Ripken play ever day gave him a great example for which to attack every endeavor he undertakes.

When the Ravens came to town, though, that’s when Mike found his passion. Since that time, he’s tried to gain every bit of knowledge he could. Now as a high school coach, Mike is able to take his film study and appreciation of the game to a new level.

To engage with Mike on social media, follow him on Twitter @MikeFastNFL.

Michael Fast

Ravens Analyst

Born in Baltimore, Mike had long been drawn to sports of all kinds. Growing up watching Cal Ripken play ever day gave him a great example for which to attack every endeavor he undertakes.

When the Ravens came to town, though, that’s when Mike found his passion. Since that time, he’s tried to gain every bit of knowledge he could. Now as a high school coach, Mike is able to take his film study and appreciation of the game to a new level.

To engage with Mike on social media, follow him on Twitter @MikeFastNFL.

Mike is a Baltimore native living in Portland, OR since 2007. He currently runs his own business specializing in video production and online marketing. Prior to that he was a legal technology consultant, worked for 9 years at Johns Hopkins University and served 6 years in the Air Force. He also enjoys travel, food, beer, and is a volunteer at the Oregon Humane Society.

Mike Lowe

College Football Analyst

Mike is a Baltimore native living in Portland, OR since 2007. He currently runs his own business specializing in video production and online marketing. Prior to that he was a legal technology consultant, worked for 9 years at Johns Hopkins University and served 6 years in the Air Force. He also enjoys travel, food, beer, and is a volunteer at the Oregon Humane Society.

Mike Popovec is a Weekend and Fill-In host at 105-7 The Fan. In addition Mike hosts the Pre and Post, Halftime and Scoreboard Updates for the Football Games on the Maryland Terrapins Sports Radio Network. He also hosts the Pre and Post Game Show on weekends for some of the Maryland Basketball Games. Popovec also hosts a local News, Talk and Sports Morning Program at the beach on 92-7 WGMD. He also produces and hosts High School Football Games and Shows throughout the season out of Easton covering the Eastern Shore’s Bayside Conference. He sideline reports for CW54 for the Maryland State High School Football Playoffs with Bruce Cunningham, Doug Duvall and Wally Williams.

Mike Popovec

Terps Analyst

Mike Popovec is a Weekend and Fill-In host at 105-7 The Fan. In addition Mike hosts the Pre and Post, Halftime and Scoreboard Updates for the Football Games on the Maryland Terrapins Sports Radio Network. He also hosts the Pre and Post Game Show on weekends for some of the Maryland Basketball Games. Popovec also hosts a local News, Talk and Sports Morning Program at the beach on 92-7 WGMD. He also produces and hosts High School Football Games and Shows throughout the season out of Easton covering the Eastern Shore’s Bayside Conference. He sideline reports for CW54 for the Maryland State High School Football Playoffs with Bruce Cunningham, Doug Duvall and Wally Williams.

Milton Kent is a veteran of Baltimore and Maryland journaliasm. Kent began a long association with the Baltimore Sun in 1985, serving as the Evening Sun’s Howard County reporter for 2 ½ years before joining the paper’s features department as an entertainment writer in 1988. In the following year, Kent began covering men’s and women’s college basketball for the Evening Sun, concentrating on the Maryland men’s and women’s teams. He continued covering college basketball when the writing staffs of the Evening and Morning Suns merged in 1991. From there, he covered the Orioles for three seasons before becoming one of the nation’s first fulltime sports media critics for parts of six years. In 2000, he began covering the NBA until 2004, when he launched a high school sports column, which he wrote until he left the Sun in 2008. Kent joined the staff of AOL Fanhouse, an online sports operation in 2009, covering sports media and women’s basketball, until operations ceased in 2011. He then joined the faculty at Morgan State University in the fall of 2011, where he has taught until the present day. In addition to writing for various platforms, including Sports Illustrated.com and TV Guide, Kent has hosted “Sports At Large,” a weekly commentary program airing on WYPR (88.1 FM) since 2002.

Milton Kent
Sports Media Analyst

Milton Kent is a veteran of Baltimore and Maryland journaliasm. Kent began a long association with the Baltimore Sun in 1985, serving as the Evening Sun’s Howard County reporter for 2 ½ years before joining the paper’s features department as an entertainment writer in 1988. In the following year, Kent began covering men’s and women’s college basketball for the Evening Sun, concentrating on the Maryland men’s and women’s teams. He continued covering college basketball when the writing staffs of the Evening and Morning Suns merged in 1991. From there, he covered the Orioles for three seasons before becoming one of the nation’s first fulltime sports media critics for parts of six years. In 2000, he began covering the NBA until 2004, when he launched a high school sports column, which he wrote until he left the Sun in 2008. Kent joined the staff of AOL Fanhouse, an online sports operation in 2009, covering sports media and women’s basketball, until operations ceased in 2011. He then joined the faculty at Morgan State University in the fall of 2011, where he has taught until the present day. In addition to writing for various platforms, including Sports Illustrated.com and TV Guide, Kent has hosted “Sports At Large,” a weekly commentary program airing on WYPR (88.1 FM) since 2002.

A former high school teacher and coach in the mountains of Virginia, Nick Stevens has been writing about the Baltimore Orioles and their minor league system for five years. When he isn’t at a minor league stadium, he’s enjoying a Wizards game or supporting his alma mater, James Madison University. Co-Host of The Verge.

Nick Stevens

Orioles Analyst

A former high school teacher and coach in the mountains of Virginia, Nick Stevens has been writing about the Baltimore Orioles and their minor league system for five years. When he isn’t at a minor league stadium, he’s enjoying a Wizards game or supporting his alma mater, James Madison University. Co-Host of The Verge.

Pat has been covering sports in the DMV area since 2012. He is a former Washington Redskins beat reporter for PressBoxDC.com and has been covering University of Maryland football and basketball recruiting and daily beats for Rivals.com’s Terrapin Sports Report since 2013. Pat graduated from College Park with his master’s degree in journalism and has received bylines in publications such as USA TODAY Sports, The Philadelphia Inquirer, SB Nation, and Yahoo! Sports. A Philadelphia native, Pat enjoys fishing, golfing, and playing fantasy sports when he’s not covering or watching a game.

Pat Donohue
Terps Analyst

Pat has been covering sports in the DMV area since 2012. He is a former Washington Redskins beat reporter for PressBoxDC.com and has been covering University of Maryland football and basketball recruiting and daily beats for Rivals.com’s Terrapin Sports Report since 2013. Pat graduated from College Park with his master’s degree in journalism and has received bylines in publications such as USA TODAY Sports, The Philadelphia Inquirer, SB Nation, and Yahoo! Sports. A Philadelphia native, Pat enjoys fishing, golfing, and playing fantasy sports when he’s not covering or watching a game.

Currently a Mobile Editor at Yahoo, Saraf spent 5.5 years (Oct. 2010 – Feb. 2016) working for FOX Sports as an NFL Editor and Writer. Prior to that, Saraf worked for CBS Interactive for 4.5 years (May 2006 – Oct. 2010) as a Staff Editor.

Sid Saraf

NFL Analyst

Currently a Mobile Editor at Yahoo, Saraf spent 5.5 years (Oct. 2010 – Feb. 2016) working for FOX Sports as an NFL Editor and Writer. Prior to that, Saraf worked for CBS Interactive for 4.5 years (May 2006 – Oct. 2010) as a Staff Editor.

Steve is an avid fan of all things soccer and the O’s. Originally from the west, he grew up in the Baltimore area. He returned to the west for college where he earned a BS degree in Chemical Engineering from Montana State University and spent 36 years working at the Idaho National Laboratory prior to retiring in 2013. It was during his school years in Baltimore where he learned to play soccer and that developed into a life long passion. He played competitively for over 40 years and was a four year starting goalkeeper at MSU. He also coached and refereed in the Idaho premier soccer and High School programs for many years.

Steve Birrer
Soccer Analyst

Steve is an avid fan of all things soccer and the O’s. Originally from the west, he grew up in the Baltimore area. He returned to the west for college where he earned a BS degree in Chemical Engineering from Montana State University and spent 36 years working at the Idaho National Laboratory prior to retiring in 2013. It was during his school years in Baltimore where he learned to play soccer and that developed into a life long passion. He played competitively for over 40 years and was a four year starting goalkeeper at MSU. He also coached and refereed in the Idaho premier soccer and High School programs for many years.

Willie, a native of Chicago, and now a resident of Columbia for 40 years, is an educator at Homewood Center in Howard County, after spending 12 years as a real estate agent, following 10 years of running a small men’s retail company. Willie has contributed to Max Preps, Digital Sports, and Varsity Sports Network. Willie has produced MPSSAA top 25 rankings for both football and basketball for 15 years, across various platforms. From a large ‘sports family’, Willie’s brother Mike led Reservoir High to the 3A basketball state title game in 2018, while his nephew Anthony serves as the Indianapolis Colts College Scouting Coordinator.

Willie Sean Coughlan
HS Sports Analyst

Willie, a native of Chicago, and now a resident of Columbia for 40 years, is an educator at Homewood Center in Howard County, after spending 12 years as a real estate agent, following 10 years of running a small men’s retail company. Willie has contributed to Max Preps, Digital Sports, and Varsity Sports Network. Willie has produced MPSSAA top 25 rankings for both football and basketball for 15 years, across various platforms. From a large ‘sports family’, Willie’s brother Mike led Reservoir High to the 3A basketball state title game in 2018, while his nephew Anthony serves as the Indianapolis Colts College Scouting Coordinator.

Zach Eisner

Orioles Analyst

Zack Kiesel

Terps Analyst

Zachary Krull

College Basketball Analyst

Zach Spedden

Orioles Analyst

A graduate of the University of Massachusetts, and Loyola University; Spedden has previously spent time in the Washington Nationals organization as a videographer for the Hagerstown Suns. As a blogger, Spedden is an Editor / Writer for the Suns fan club. Additionally, he contributes to The Nats Blog as a prospect writer, and Ballpark Digest. For BSL, Spedden covers the Orioles Minor Leagues. Co-Host of The Verge.

A graduate of the University of Massachusetts, and Loyola University; Spedden has previously spent time in the Washington Nationals organization as a videographer for the Hagerstown Suns. As a blogger, Spedden is an Editor / Writer for the Suns fan club. Additionally, he contributes to The Nats Blog as a prospect writer, and Ballpark Digest. For BSL, Spedden covers the Orioles Minor Leagues. Co-Host of The Verge.

Chris Stoner founded Baltimore Sports and Life in 2009. He has appeared as a radio guest with 1090 WBAL, 105.7 The Fan, CBS 1300, Q1370, WOYK 1350, WKAV 1400, and WNST 1570. He has also been interviewed by The Baltimore Sun, Baltimore Business Journal, and PressBox (TV). As Owner, his responsibilities include serving as the Managing Editor, Publicist, & Sales Director.

Chris Stoner

Owner

Chris Stoner founded Baltimore Sports and Life in 2009. He has appeared as a radio guest with 1090 WBAL, 105.7 The Fan, CBS 1300, Q1370, WOYK 1350, WKAV 1400, and WNST 1570. He has also been interviewed by The Baltimore Sun, Baltimore Business Journal, and PressBox (TV). As Owner, his responsibilities include serving as the Managing Editor, Publicist, & Sales Director.